The easy and obvious answer would be to just change it, start doing something else. Something that you want. But what if you think you can’t do it or you don’t know what it is?
#1 what do I want?
I’m sure there are many people like me, who have not yet discovered what they truly want in life. We don’t know yet what is our biggest passion, what is our “purpose”. That’s why we often feel trapped, doing things we don’t like. Doing things we “should“ do, that we think we‘re supposed to do instead of focusing most of our attention to what pleases our soul. That’s why lot of times we feel confused, hopeless or angry.
#2 shifting focus
These negative feelings are completely understandable. And it’s OK to feel this way because the feelings are telling us something. Continue reading